In this session, we sharpen our skills even more when it comes to emotional eating. We discover what success truly looks like. We see how success is measured in frequency, intensity, and in how quickly we can come back to a place of balance and forgiveness.

We discover how setbacks are great teachers, and are here to strengthen us and help us learn important lessons about food, and life. We also learn about the criminal mind, and how this feature of the human psyche can impact our emotional eating.